Tag Archives: Meditation

meditate first, then drink

Hatmaker Third generation hatmaker, Layce Cates Heaton, in one of her beautiful hats. Beautiful women working. Found In the spirit of the “wild west” and Godless, the Netflix series I just binged on, this look from Matthildur. The top is called the Sand Shirt, and the cut definitely has something of the west about it. […]


women working

There’s a new meditation studio in town: MNDFL’s beautiful, new “Space to Breathe.” In the New York University area, approximately one block from Washington Square Park, MNDFL’s vibe is young, affluent, first-world meets ancient, spiritual tradition from third-world (or perhaps other worlds).  This is Adreanna, the teacher I had on one of my visits. Not all […]


slow everything movement

“Nature does not hurry, yet everything is accomplished.”  Lao Tzu Have you noticed that there seems to be a slow everything movement? There is slow food, slow fashion, slow-brewed, slow design, slow living, and yes, even slow sex. In some ways I think all of this is meditation’s fault, and I’m all for it. It’s […]